Mahilaon ka dabadba chehre par baithne vala yog - mere gulam ka chataee ke roop men upyog karna! bndhan bndhan bndhan varchasv dabboo macho asli ghar ka bana shaukiya jora dabboo mahila varchasv
2,437 92%
1 varsh poorv
Video Transcription
dil ko oopar rakhen, kndhe ko aaram den.
apne sharir se juren, aaj yog ki taiyari kar rahe hain.
achchha, apni aankhen kholo aur apne hathon aur ghutnon par aage aao.
chalo bachhare aur gay ki mudra uthate hain..
apni sans se pith aur pindli ki mudra ko ghumaen.
Snbndhit vidiyo
Se Training Zero
Sipharish kie ge
Tippniyan
Tippniyan post karne ke lie kripya lg in karen ya pnjikaran karen